Answer:
Explanation:
1. Pasta, Bread, Fruit and Vegtables.
2. 1 to 4 hours
3. 17 hours of fluid 2 hours before practice. And avoid dairy products.
4. Tuna or turkey sandwich. Fresh fruit and vegetables.
5. Eat immideatley after.
6. Athletes of course also need to be sure to hydrate after a workout or game, the best recovery hydration options are sports drinks, fruit juice, and flavored milk as opposed to plain water.
Answer:
Eyes tear or glaze over.
Pulse and heartbeat are irregular or hard to feel or hear.
Body temperature drops.
Skin on their knees, feet, and hands turns a mottled bluish-purple (often in the last 24 hours)
Breathing is interrupted by gasping and slows until it stops entirely.
Explanation:
A, because height and weight has nothing to include with visual acuity.
According to me he should choose Running in a 5K race, because when we run our lungs need much more air.