By definition, Resistance Training is another term for exercising your muscles using an opposing force. So, if you'd like <span> to do resistance training at home, the one that would be your best purchase option is the use of hand weights. The correct answer for this would be option D. Hope this answer helps.</span>
Answer:
True
Explanation:
Beacuase that way you get the most benfit.
Agility, if it's a choice................. Hope it helps :)
Answer:
Your answer would be (C) Increase your exercise intensity and duration.
I hope this helped!
If this helped, please mark Brainliest!
Answer:
With the corona pandemic continuing to affect people around the world, pneumonia has become an even larger health concern. Some people infected with the corona have no symptoms, while others may experience fever, body ache, dry cough, fatigue, chills, headache, sore throat, loss of appetite, and loss of smell.
Explanation:
Brainliest please?
