Whether you lift weights for general fitness, to train for sports, or for competition, safety comes first.
Lifting weights the wrong way can cause serious injury or even death. Follow these basic guidelines to lift weights more safely.
Answer:
D. call your doctor to you be late an appointment after I work
Explanation:
Firstly,to everyone you health should be your upmost paurity. Secondly, no matter how dedicated you are to your boss ,to him it is his duty for all his staff are well and ready for work or it might affect his reputation towards his work and business associate
Answer:
shoulders,arms,chest,abdomen,back,butt,thighs, and calves.
Explanation:
Answer: all of the above!
