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3 years ago

5

what is the safest and most effective way to get a deeper stretch. A.massage the muscles. B.inhale and push the stretch until it

hurts. C.lean into the stretch as you exhale. D.place ice on your muscles before stretching.

1 answer:

Taya2010 [7]3 years ago

6 0

The answer to this question is C.

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