Muscular endurance analyses include energy to some extent. If you have very weak top figure tissues, you’re going to have a tough period exerting yourself up. Hence you may only be ready to do a couple of push ups before everything crumbles out.
To improve muscular endurance you must repeatedly work and contract the muscle groups you aim to develop. Circuit training involves body weight exercise such as sit-ups, press-ups, and squat thrusts.
Answer:
Pull ups, planks
For lower body run, squats
The purpose of the organs of the male reproductive system is to perform the following functions:
-To produce, maintain, and transport sperm (the male reproductive cells) and protective fluid (semen)
-To discharge sperm within the female reproductive tract during sex
-To produce and secrete male sex hormones responsible for maintaining the male reproductive system.
Unlike the female reproductive system, most of the male reproductive system is located outside of the body. These external structures include the penis, scrotum, and testicles.
Answer:
C
Explanation:
FITT stands for frequency, intensity, type, and time. This principle is used to figure out, in physical education, how much exercise should be needed for a person.
