The answer is false! Hope this helps!
I don't get the last one, so I'll give you the first 2.
COmmuicate:
1. Ask the problem: make sure to listen
2. Show you care about them: give them a reason to live
Offer Help:
1. Tell them that if they need anything, you will be there to help/
2. Get them a Psychiatrist, and tell them they will help
<span />
True. People who workout will take protein supplements after working out to build it back as fast as possible. I workout, and to build my muscle back i drink alot of milk right after working out.
-Seth
This is referred to as DOMS, Delayed Onset Muscle Sorenes. The exact mechanism is not understood, but DOMS appears to occur due to connective tissue microtrauma.
L. Johnson was the president that did the fitness test into the act
