There are many factors that include body fatness. One being your age your metabolism slows as you age, your gender (women have slower metabolisms), your physical activity, and of course what you eat.
Correct answer choice is :
2) EPOC
Explanation:
The additional oxygen one gets while still breathing hard after finishing the exercise. While exercising, lactic acid forms up after the saved glycogen in your tissues are used up. It makes up in your tissues. It is what makes your tissues burn. Its development is what makes your tissues tire and give out.
Answer:
It depends on your definition of "healthy"
To me, eating "healthy" means having an equal balance between good proteins, whole carbs, and good, unsaturated fats, along with proper micros, vitamins, and minerals.
Hydration is also key
Explanation:
