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Ad libitum [116K]
3 years ago
8

Which is the primary nutrient we get from fruits & vegetables

Health
2 answers:
ikadub [295]3 years ago
6 0
Vegetables are important sources of many nutrients, including potassium<span>, </span>dietary fiber<span>, </span>folate<span> (folic acid), vitamin A, and vitamin C. Diets rich in </span>potassium<span> may help to maintain healthy blood pressure.</span>
sleet_krkn [62]3 years ago
5 0
We get a lot of nutrients from fruits and veggies, like fiber, potassium, carbohydrates, vitamin A, and vitamin C.  
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