Answer:
(I can't know what your experience would be like, so just use this as an example. You can use it as is or change it however you like.)
My experience was easier than I thought it would be. I thought that it would be gross or that the baby would be wiggling too much for me to do anything, but the baby was actually very calm and cooperative and it wasn't very gross at all.
Answer and Explanation:
Losing someone dear is a very difficult time and it can cause a lot of pain and suffering for people who are living in that moment. For this reason, it is important that this individual adopts healthy strategies for dealing with grief, allowing for positive mental health.
The most effective coping strategy is to think that this is, in fact, a sad moment and that it is therefore normal to feel melancholy, discouraged and dejected in the first days, that is, it is beneficial for the individual who lost a loved one to allow himself suffer for a while, releasing all the emotions he feels.
Then it is important that this individual seeks a support group, where there are loved ones who can help to overcome this moment. In this case, it is important that the individual talks about what he is feeling and is heard.
If the feeling of mourning does not pass, the most recommended is that the individual seek professional assistance, so that he can normalize his emotions.
