Answer:
A synecdoche is naming the whole based on part. A or C fit this well.
I will encourage my friends and my family to check and update their emergency contact information by giving them the reason why they should do so. I will tell them that it is very important to have the emergency contacts that are accessible and reachable<span>. In case of emergencies, it is very vital that someone can help them right away.</span>
D, Was is the answer, a being verb is showing the state of being such as (am, is, are, was, were, be, being, been.
The answer is D, being whipped sucks obviously and he would try not to cry remembering the horrible times