1. (Physical Activites)
•Diabetes. Regular exercise can help insulin more effectively lower your blood sugar level. Physical activity can also help you control your weight and boost your energy.
•Daily physical activity can help prevent heart disease and stroke by strengthening your heart muscle, lowering your blood pressure, raising your high-density lipoprotein (HDL) levels (good cholesterol) and lowering low-density lipoprotein (LDL) levels (bad cholesterol), improving blood flow.
2. (Diet)
•Eat more of green veggies, fresh fruits, calcium & fiber rich foods.
•Switch to whole grain/multi grain flour.
•Reduce your portion size and eat at regular intervals (every 2 hours)
•Eliminate or at least try to limit the consumption of oily food.
•Replace junk food with healthy snacks.
•Drink plenty of water.
3.(Hygiene)
•Hygienic conditions should be maintained in the surroundings we live in. ...
•Safe drinking water should be provided to prevent water-borne diseases.
•Provide a clean environment which prevents the breeding of mosquitoes.
Answer:
religious beliefs are the trust upon religion which is followed by our ancestors from incidents time.many kinds of religion teaches us many things.every religion have its own value and discipline.it depends on how we maintain it.disciplines are the things which we should learn as a human and which religion we belongs that also teaches us.
Explanation:
hope so it helps u
Answer:
60km/h
Explanation:
1,200 km / 20 hours = 60km/h
Answer:
An article written by a modern-day journalist.
Explanation:
The journalist was not there during the war so therefore they would not be considered a primary source considering that information that they get over time can be skewed.
