I would say a because he ran too much but that would be just me I think he hurt his knee from running too much more exercise but probably just aggravate his condition I could be wrong but this is what I think
When you use the refusal skills you say no clearly and with confidence. This shows people that you clearly wanna stay away from tobacco use.
Here's your answer (or...answers):
Exercise helps to control our weight by burning calories.
To lose weight, we need to burn more calories than we consume each day.
People burn calories at different rates depending on metabolism.
Weight control is the primary benefit of exercise.
Hope this helped!
<3
An average woman needs 2000 calories and a man needs 2500 calories. So the answer is whichever one you are deciding for.
