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Alex Ar [27]
3 years ago
13

It is possible for an individual to exercise too much. Please select the best answer from the choices provided.

Health
1 answer:
Talja [164]3 years ago
3 0

Answer:

Too much exercise or at too intense of a level, can leave you drained, and worse, at risk of injury. Overtraining occurs when a person partakes in too much physical training with too little rest and recovery after hard workouts.

Explanation:

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