Answer:
Explanation: One 3-ounce serving of meat is comparable to the size of a deck of cards, the palm of your hand, or a small pack of tissues. How many servings of protein-rich (meat, beans, eggs) foods should an adult aim to get each day?
Explanation:
cooked beef, poultry, fish or tofu, or about the size of a deck of ...
I don’t like the meal plans to much u can only get canned foods and never sweets. They don’t include necessities either u can’t get tampons, deodorant or combs
