Answer:
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Explanation:
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It's not hard to keep yourself healthy and in shape. the two most important things to keep yourself healthy is exersice and an appropriate breakfast. It's not nesessary to run a marathon or do a deep workout. A light jog is enough to keep you health everyday. Breakfast is important to keep your mind functioning properly. Making healthy life choices is also important.
To most likely exercise stay in shape!
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Hey there!
Heart muscle tissue loss prevents high risk because it doesn't repair itself.
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