Answer:
Cardio plates are not hooked up to anything because you have control over them and to use them you have to stand straight with your feet at shoulder width distance, shoulders back, and two five-pound plates pressed against one another at chest height. Inhale, then press the plates directly out in front of you. When your elbows are fully extended, squeeze through your chest, lift up slightly, and pause.
Explanation:
The Blue Ridge Mountains are a physiographic province of the larger Appalachian Mountains range. The mountain range is located in the eastern United States, and extends 550 miles southwest from southern Pennsylvania through Maryland, West Virginia, Virginia, North Carolina, South Carolina, Tennessee, and Georgia.[1] This province consists of northern and southern physiographic regions, which divide near the Roanoke River gap.[2] To the west of the Blue Ridge, between it and the bulk of the Appalachians, lies the Great Appalachian Valley, bordered on the west by the Ridge and Valley province of the Appalachian range.
<span>b. His new watch is self-winding, but it still needs a battery.
It contains a conjunction between the two clauses and has a comma too.
Hope this helps. </span>
Answer:
the organization is the arrangement of ideas, incidents, evidence, or details in a perceptible order in a paragraph, essay, or speech. It is also known as the elements' arrangement or disposition, as in classical rhetoric.
Explanation:
hope it helps : )
