Answer:
<h3>8 ) 7.00 am </h3><h3>9) eat a low carbohydrate breakfast</h3>
Explanation:
<h3> protein should be taken instead for protein is the single most important nutrient for weight loss and a better-looking body. A high protein intake boosts metabolism, reduces appetite and changes several weight-regulating hormones </h3>
I think it means that the person feels elated and peaceful
An effect generated by a cause can itself become the cause of the next effect
