The quote means to do what you think you should do. Follow your heart. That's what the first part of the quote means.
For the second part, it means that if you follow your instincts, that's the smartest thing to probably do. If you follow your heart, then it's what you think is the best.
Sorry if I got anything wrong. This is just my point of view of this quote
Have a nice rest of your day
Answer:
C. is good for ourselves
Explanation:
The paragraph given above states that forgiveness is hood for ourselves too, It changes our physiology and it helps us in getting rid of, what we call toxic anger, the type that can literally kill a person.
First of all, a black man is basically considered an animal. Second, There is a white witness. And third, no one even wants to help.