Answer: The glycemic index is a system of assigning a number to carbohydrate-containing foods according to how much each food increases blood sugar. The glycemic index itself is not a diet plan but one of various tools such as calorie counting or carbohydrate counting for guiding food choices.
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Her friends are the ones peer pressuring her to tan otherwise she won't look nice while her aunt is warning her of the negative effect it could have that she has already experienced.
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