Answer:
It helps us live hopefully this helps I'ma type the paragraph on comments
I would say the second answer. Give me a thanks if I helped!
Because Twain's writing is very inspiring and encouraging
Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled. ... It's part of taking charge of your wellbeing and doing what you can to stay healthy. Talking can be a way to cope with a problem you've been carrying around in your head for a while.