Answer:
Letter D I think
They were good for diet and bettet than saturated fats.
Circuit training involves a series of strength training exercises with incomplete recovery. Thegoal of circuit training is to accumulate lactic acid and release growth hormone in the body. You can expect to see increases in work capacity and muscular endurance but not increases in speed or strength.Mar 17, 2011.hope this help please let me know
<span>The correct answer is A. In the afternoon. It's not right after a meal and it's not like you just woke up and are not fully awake. It's also good because it's not the hottest part of the day so you won't overheat and suffer a heatstroke. Afternoon is therefore the perfect period for working out.</span>
Hi how old are you? I’m 15 lol
