False. This is because getting regular exercise is good for you except in your sweat glands protection order and if you don't wash after a regular exercise produce an odor. except in your sleep you also produced a little bit of an odor and this is also caused in your mouth which gets you bad breath and that's why you want to brush your teeth afterwards so if this is a false answer.
Answer:
The correct answer is option - T (true).
Explanation:
The FITT formula or principle is one of a good way of looking at the exercise program of an individual. The FITT stands for the major components of this principle so one can monitor or develop an effective exercise plan or program.
These components are the frequency of the exercise, the intensity of exercise, time of exercise, and finally type of exercise one should look in a proper exercise program. So, developing an exercise plan must include the FITT formula.
Thus, the correct answer is option - T (true).
Answer:
Muscular strength is “the measure of a human's exertion of force on physical objects.” Weightlifting, conditioning, and ab exercises are perfect examples of muscular strength.
