Gather one's thoughts and write them down
Listen to upbeat music or a favorite song
Lay down somewhere comfy and empty one's mind
Think of some happy memories or a pet
Distract one's mind with a hobby like drawing
Talk to a close friend or family member about the problem or emotions being felt
List some accomplishments to make oneself feel better
Watch a funny movie or video
Color something to focus the mind else where
Analyze the exact reason(s) as to why one is feeling emotional
In this novel, vampires are formed from a man made plague which changes humans into vampires.
<u>Explanation:</u>
I am legend is one of the most famous novels that has been written by Richard Matheson. In this, Robert Neville who is a brilliant scientist is the only survivor of man made plague which has resulted in the changing of the humans into mutants who are thirsty of blood.
In the story, Neville is seen roaming about in the hope of finding other survivors but he knows that the odds and the time are against him and is not in his favor.
Answer:
Bud Not Buddy is the story of 10-year-old orphan Bud Calloway finding his family in the Great Depression. Bud runs away from abusive foster parents, tries and fails to ride the rails, and walks for miles and miles to get to Grand Rapids, where he believes his father lives.
Explanation:
Pick a less big padded material.
Replace with cardboard
Mail items in cushioned bags.
Use plastics with a strong recycled material.