B. Vitamin B12 and C only. If you just add them up through each column and compare what he is supposed to have to what he gets in the meal then you will see he only meets his recommend B12 for the day and at least 75% of Vitamin C.
Ribosomes attached to the ER
10 is 4
11 is 3
15 is 3 (where it says 3 ok)
D because they lack roots, stems, and leaves. Nonvascular plants are low-growing, reproduce with spores, and need a moist habitat.