resilience is what gives people the psychological strength to deal/cope with stress, hardships, or loss.Psychologists believe that resilient individuals are better able to handle such adversity and rebuild their lives after a catastrophe. People that can keep their cool in the face of disaster have resilience.
it is important because resilience can sometimes be the thing that gets us through the hard times in life. It is the thing that we can use to ultilze our skills and strength to cope or recover from life’s challenges and problems
It is 7.30 o'clock. The alarm clock rings and you wake up. You get dressed, brush your teeth, have your breakfast and leave home. At 8.10 you take a bus to the work and after 45 minutes you arrive to your workplace. You clock in, smile at the reception and begin your casual day at work.
