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Artist 52 [7]
3 years ago
10

Selecting which graduate school to attend is extremely stressful to hylton. He tries to manage this stress by focusing on the va

rious options available. He creates a detailed spreadsheet for each school with important criteria that will contribute to his decision. The organization of his method helps him maintain the stress associated with the task at hand. Which of the following reflects his coping mechanism?a. finding meaningb. planful problem solvingc. emotion focused copingd. avoiding the situation
Social Studies
1 answer:
inysia [295]3 years ago
6 0

Answer: B -planful problem solving

Explanation:

Hylton resorts to planful problem solving to  cope with an  extremely stressful situation.By focusing on the various options available and creating a detailed spreadsheet for each school  he can channel his anxiety in a logical manner. Rationalizing his emotion contributes to his decision. This organization helps him maintain the stress of choosing and finding his graduate school under control.

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In a goal setting theory, the action plan is developed. The individual or the group of people who are involved in this process are being motivated by setting a goal and developing an action plan to reach that goal.

Many strategies can be used to reach the goal. The most important criteria in the goal setting is SMART criteria. This goal setting criteria ensure that the goal is SMART, which means the following:

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By setting goals, an individual or a group of individuals get a clear direction, and the persistence increases, strategies and action plans motivate and give a path to people to reach towards the goal. BUT it does not take the attention away from real work, rather it makes the person more focused and clear about the goal.

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