Its false that is the 8th step.
Explanation:
Switching from walking to taking the bus would mean a behavioral change that will result in a decrease in activity level. Whereas you were getting some form of physical activity in walking you are now taking the bus which means your level of physical activity has dropped as you will be sitting on the bus not doing anything, before you were actively moving your body.
Answer:
He can practice.
Explanation:
Getting acquainted with the sport is the first. Then practicing and training. If you work hard and perservere, then anything you put your head to..you'll succeed!!!!!
True. When someone randomly designs an exercise program, they are more likely to abandon exercising. I hope this helps!
B is the answer to the question
