Answer;
A. The curl-up only tests the endurance of the abdominal muscles, not their strength
Explanation;
Curl up test measures abdominal strength and endurance. This test focuses predominantly on the main abdominal muscle, the rectus abdominus, and may not evaluate the core as a whole.
This test requires the athlete to complete as many curl-ups as possible at a rate of 20/minute. This test provides a means to monitor the effect of training on the athlete's physical development.
Answer:
Hitlers plan was to take over Poland, Austria, and nearby countries including Belgium. Hitler wanted a white/ Arian ethnostate, creating what he believed to be the master race. This would include killing those who he thought wouldn't produce that "master race". Those people would range from those with disabilities to those who practiced a different religion. The most prominent being Jewish citizens.
I think the answer here is D. A seems wrong because it involves your opinion as a writer which should not be involved in a description. B is wrong because you should always assume that the reader knows nothing about the subject when writing a description. C is wrong because all steps should be outlined in a description. Finally, D is correct because a description should be detailed and easy to follow. Hope that helps!