Answer:
Let's break this down a bit.
#A (not letting others define you) is actually a healthy boudary, so that can't be it.
#C (speaking up when you are treated poorly) is definately a Healthy boundary too, so it's not C.
and #D (giving only as much as you are comfortable with) is yet another Healthy boundary.
#B (feeling bad when you say no) Is an unhealthy behavieral (can't spell:) ) trait, and if your answer isn't A,C, or D, then it's B. Sorry if I seemed belittling, it took me a sad amount of time to figure it out so I thought I'd explaine it.
I hope it helps!
#B Is Correct
Explanation:
A substance with fiber in it is often a :
a. complete protein
Answer:
The body utilizes excess amino acids as fuel or stores them as fat
Explanation:
An athlete eats huge quantities of meat in an attempt to develop extra muscle tissue, Amino acid residues are converted to fuel by the body or retained as fat. The addition of extra protein or amino acid supplements to a healthy diet will promote muscle building for the majority of exercisers.
The body's protein needs do increase when actively building muscle. Athletes, and people who want to build muscle, need to increase their protein intake, If you have too much protein it may lead to increased levels of body fat, It is best to distribute the protein you are eating to support the muscle building process.
A. Distractions, because it is distracting him from running.
