Tar, carbon monoxide, nitrogen oxides, theyre harmful because they cling to the red cells in the blood and up to 15% of a smoker's blood may be carrying carbon monoxide round the body rather than oxygen.Smoking 'lower tar' cigarettes can increase the carbon monoxide levels as smokers inhale more deeply.Cigarette smoke has high levels of nitrogen oxide.
Hope that helps
They could be mistakes for hostility
People can’t see what you’re saying they can only read it so your receiver may take it as you yelling rather than being excited for something