Answer:
If a friend, loved one or colleague became ill, you wouldn't hesitate to offer your help and support.
Explanation:
Answer: High protein diets can be useful to aid in weight loss and to help control blood sugar.
Explanation:
Stretch your arms before stretching your chest and you might want to throw some joint rotations in there
Answer:
stop, breathe, and rethink everything
Explanation:
If you feel that you're in a situation thats escalating, its better to stop everything and think about what's happening, why is it escalating, things like that. Drink water and just take a breather