Answer:
you picked the right one good job
That statement is true
Aerobic exercise such as swimming and running will burn a lot of calories from our body
And in order to burn calories, our body need supply of oxygen.
That's why our heart tend to beat really fast when we do Aerobic exercise, it's because our heart need to pump a lot of blood to deliver oxygen to the muscles
So you wont pull a little muscle in it
Answer:
thanks bro .. . ... ... . . . . . . . ... . .. .. .
