1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
ipn [44]
3 years ago
13

Which of the following is the BEST order of workout activities?

Health
2 answers:
meriva3 years ago
5 0
The correct answer is a i took the test it is best to stretch even after a workout
tigry1 [53]3 years ago
4 0

The correct answer is A.

The best order of workout activities is to stretch first as this loosens the muscles, then warm-up as this prepares the body for physical activity in a very low intense and low impact way, then do the workout and afterwards you need to do the cool down which involves stretching out your muscles again to help relax them.

You might be interested in
Specificity is
Harman [31]

Answer:

The correct option is B) Each muscle must be stretched individually to improve flexibility

Explanation:

Specificity can be described as a kind of athlete training in which each muscle is focused so that there is an increase in the flexibility of every muscle. It's an excellent technique for athletes who use many muscles for their actions. Your muscles tend to develop a memory of the actions so that they perform their function even when you are not conscious. Specificity brings about the best master skills that are required in an athlete.

6 0
3 years ago
Step-by-step format write about the process of the blood flow as it enters the heart until it leaves the start
77julia77 [94]

Answer: Here you go

Explanation:

Blood leaves the heart through the pulmonic valve, into the pulmonary artery and to the lungs. Blood leaves the heart through the aortic valve, into the aorta and to the body. This pattern is repeated, causing blood to flow continuously to the heart, lungs and body.

5 0
3 years ago
HELP JUST SHHARTED MY PANTS
umka21 [38]

Answer:

At least you didn't rip them

Explanation:

6 0
3 years ago
In which class is cholesterol found<br>​
Akimi4 [234]

Answer:

biology

Explanation:

for additional information heres some Cholesterol is a fat-like, waxy substance that can be found in all parts of your body. It helps your body make cell membranes, many hormones, and vitamin D.

3 0
2 years ago
Read 2 more answers
HELP! WILL MARK BRAINLIEST AND GIVE 50 POINTS!!! In a paragraph, Describe resources that can help a person considering self-murd
katrin2010 [14]

Answer:parental figures that they look up to and or people they like to lighten mood

Explanation:

5 0
3 years ago
Read 2 more answers
Other questions:
  • Nonprofit organizations earn money to achieve their goals of helping populations rather than using it as profit
    7·1 answer
  • HURRY PLS HELP
    8·2 answers
  • A baby's heart rate does not increase after intubation and the breath sounds are louder on the right side than the left side of
    11·2 answers
  • What type of study design classifies subjects according to their exposure to a factor of interest and then observes them over ti
    8·1 answer
  • ______ transfers substances to the brain faster than when a drug is injected or swallowed.
    15·1 answer
  • Your personal mission statement must be self- written. <br><br> True or false ?
    7·2 answers
  • What are 4 long term side effects of lack of sleep?
    13·1 answer
  • What is the definition of complex in ekg
    10·1 answer
  • How can workers best contribute to a positive culture in the work place
    10·1 answer
  • What environmental problem reduces the ability of soil to store and support plant growth?
    14·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!