3 years ago

Which of the following is the BEST order of workout activities?

Health

2 answers:

meriva3 years ago

5 0

The correct answer is a i took the test it is best to stretch even after a workout

tigry1 [53]3 years ago

4 0

The correct answer is A.

The best order of workout activities is to stretch first as this loosens the muscles, then warm-up as this prepares the body for physical activity in a very low intense and low impact way, then do the workout and afterwards you need to do the cool down which involves stretching out your muscles again to help relax them.

You might be interested in

Tuberculosis, meningitis, and pneumonia are all examples of what type of pathogen

makvit [3.9K]

Tuberculous meningitis is a major cause of mortality and morbidity in adults with central nervous system infections in Kota Kinabalu, Sabah, Malaysia: an observational study

4 0

2 years ago

Read 2 more answers

Malaria is a disease caused by a microscopic parasite that attacks blood cells. The parasite is spread to humans through the bit

Delvig [45]

Answer:

hope this helped :)

Explanation:

because when it attacks the blood cells not only is it attacking that its attacking your whole body

4 0

2 years ago

Read 2 more answers

If you use a passenger car of more than 26,001 pounds to operate as a transport vehicle for school children, you do not need a c

Ivan

True

Because it is ove 26 000 pounds

I believe

6 0

2 years ago

What is the correct order of organization from least complex( smallest) to

STALIN [3.7K]

Answer:

Amino Acids, Proteins, Living Cells, Tissue, Organs, Organisms

Explanation:

Amino acids make proteins, which make living cells, living cells make tissue, tissues are a part of organs and organisms exist because of organs. Best of luck!

6 0

2 years ago

Read 2 more answers

Even if you’re not an athlete, a good ______ is key to overall health.

Verdich [7]

Explanation:

I think body composition option a

7 0

2 years ago

Read 2 more answers