The Overload Principle.
The F.I.T.T. Principle.
The Specificity Principle.
The Rest and Recovery Principle.
The Use It or Lose It Principle.
Answer:
okay, if you're trying new exercises, then the spasm might continue until you're use to it. if the muscle spasms continue, then you can take some kind of ointment to get rid of it.
Answer:
hi wanna talk :D my friends ignore me sometimes
Explanation:
All the statements are true. But, I would pick A.
It is the most sensible answer.
Hope this helped some!~
