Question

One of the goals Briana sets for herself in order to lower her blood pressure to a healthy range is to run four miles, four days/week. She likes to run, and schedules her runs for the four days when she doesn’t have classes. She wears a fitbit to track her distance, and runs with friends on three out of the four days. She plans to keep this up for three months, and then evaluate her progress and adjust her goal.True or False? Briana's goal aligns with SMART goal-setting criteria.

Answer 1

Answer:

True

Explanation: