"From 10AM to 4PM are the most dangerous hours for exposure to the sun."
The first two don't make any sense. As for SPF, the FDA minimum is 15 but the recommended minimum is 30. 10AM-4PM are the peak sunlight hours, generally (unless you live in Antarctica of course).
Get to bed earlier.Try to find out if there's a guy who likes her and have them get together. Theat'll really make her happy. Listen to quiet music when trying to sleep. It should most definitely help.
Answer:
the danger runaways could face is that they could not know how to survive in the wild and they will not have a home and they could get very skinny and very ill.
C.) <span>a diet high in fiber and low in fats and sugars
Hope this helps!</span>
