Answer:
meat (especially liver), seafood, poultry, eggs, dairy products, legumes, leafy greens, seeds and fortified foods, such as breakfast cereal and nutritional yeast
Explanation:
the recovery position. on your side with one knee bent up and a pillow behind your head for support
The answer to this question is broccoli. Broccoli can help a person to have a long life. Broccoli is included to the cabbage family and the benefits of eating broccoli can lower blood pressure, provides good bone health, can detoxify blood, improves fertility, and can increase metabolism. Also in order to strengthen brittle bones, vitamin K is needed of the body which is in broccoli.
