3 years ago

What does exercise intensity relate to?

Health

2 answers:

worty [1.4K]3 years ago

8 0

Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person.

Dominik [7]3 years ago

3 0

Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person. It has been found that intensity has an effect on what fuel the body uses and what kind of adaptations the body makes after exercise.

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