Answer: muscular strength and endurance
Explanation:
The right answer for the question that is being asked and shown above is that: "because it stretches the muscle and joint without causing painunsafe." A static stretch is safe <span>because it stretches the muscle and joint without causing pain </span><span>unsafe.</span>
Answer:
The answer is no impact on the body fat percentage.
Explanation:
It would have no impact on body fat percentage as the conditioning would not be trying to target that area.
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Answer:
What hand to use.
Explanation:
The most likely hand they will use is their dominant hand e.g if you are right-handed you will most likely use your right hand to throw the ball.
Answer:
Explanation:
Listening to music during exercise could lead to a better workout, scientists say. ... Listening to music while exercising can release feel-good chemicals in the brain — such as dopamine and opioids — that may boost your mood, dull pain and make you less tired, scientists say.