VO2 Max is the most accuratemeasure of cardio-respiratory fitness. It measures the maximum amount of oxygen that the body can use in one minute per kilogram of body weight (mL/kg/min). During exercise, the heart rate responds by increasing, as does the delivery of oxygen to the body.
I'd say one to two eggs, one piece of wheat toast, and either an avocado or some other basic fruit or vegetable
Answer:
d--empathy
Explanation:
he needs to show compassion and care