Answer:
i would say last one facilitation
Explanation:
By massaging it and exercise daily in the morning like jogging,walking etc. And u can play some sports activities that can reduce stress for me I don't know if it works for you just try it
Answer:
B. Interaction of nature and nurture
Explanation:
You don't need to be active for a few days because you are still not fully healed yet and you could possibly hurt yourself even more if you begin doing physical activities right away...