Vitamins and minerals are examples of micronutrients
Regularly playing sports that are either team sports like basketball and baseball or solitary sports like tennis or squash has multiple possible mental health benefits. Regularly playing a sport can lead to improved self-esteem because you become better at a sport through improving your skills in a particular field. This makes you feel better about yourself and gives you another thing to be proud of :).
1. People that they meet online might actually not be who they say they are
2. Keep personal information personal ( don't share last name, phone number,etc..)
3. Anything that you post online is almost "impossible" to take back
4. Anything you post can be seen by any and everyone
5. Not everything online is true
Answer: Rishi is suffering from illness anxiety disorder.
Explanation:
The illness anxiety disorder can be defined as the obsession with the idea of having a serious, but undiagnosed medical condition. It usually develops among adults. Having other mental health disorder can also lead to to this for example somatic symptom disorder, depression or a personality disorder. In this a person can switch doctors frequently. Medication and counselling can help in this.
