Answer:
The correct answer is option C. Pilates.
Explanation:
Pilates is a type or method of exercise include more than 500 exercise that provides muscle strength, endurance movements, and flexibility. Pilates focuses mostly on the spine for proper posture and alignment, muscle balance and core strength.
Pilates is developed from exercise from yoga and ballet that benefits the body of individual with flexibility, increases lung capacity for coordinated breathing. Pilates also helps in pelvic alignment and several other ways by the repetition of intense position for five to ten times depending on person to person.
Thus, the correct answer is option c. Pilates.
Answer:
<em>Ask the friend to think about the repercussions of keeping it secret.</em>
Explanation:
When someone remains silent about their intrusive thoughts or excruciating behavior towards them-self, it is a very serious topic as the person may be on the brink of playing into the thoughts. There are reasons behind why the others are wrongful acts.
"<u>Tell the friend you understand and you would never betray him."</u>
This is simply the worst option to choose because it is not helping your friend nor it is helping yourself. You're allowing your friend to continue to hide their emotional pain which could possibly lead to a dead end.
<u>"Ask the friend why he or she wants to keep it a secret."</u>
As this is a semi-acceptable answer, it just isn't what you should do at the time being. See, it allows your friend to talk about why they're so secretive about it, but it doesn't do any good. As many of us want to help our friends through their tough times, this friend is at a point where there needs to be some sort of action.
<u>"Tell the friend they can't keep a secret about something so serious."</u>
This is a bad tactic to helping your friend. You are both losing their trust and you're allowing the friend to try to figure out how to get around the situation. The friend could go and act on their intrusive thoughts then and there to avoid confrontation. As hard as it is to hear that a friend is going through this, you have be somewhat reasonable in your decisions.
Decongestants tend to unblock your nose and chest, it depends or how clogged you feel. An antihistamine is supposed to block or slow the release of histamine, which produces the excess mucus. If your nose is running and you are sneezing, you may can get by with just an antihistamine. Now if you are like me and woke up sneezing your head off, but your lungs and nasal passages are still clogged, you need to take the decongestant too.
Answer: D.
The answer is d. The reason why it’s d is because stretching is not supposed to be painful. Instead, stretching should be at a easy pace and it should be comfortable. If your in pain while stretching, then you are overextending the muscle.
Answer:
c
Explanation:
enter the nearest occupied classroom