Hello i know this doesnt help you personaly much but these are your goals for example
(A) my exercise of focus is streching i am not to flexible and would like to work on it
(B) my current status on sit and reach is -3
(C) my milestones are
1. to be able to touch my toes
2. i want to score a positve 1 on the sit and reach
3. and finally i would like to be able to do the splits eventuly
A is the correct answer because that is the appropriate action to take
A I think it would be muscles and bones
Answer:
Magnification
Explanation:
According to my research on Cognitive Distortions, I can say that based on the information provided within the question the maladaptive thought pattern related to Ioana's frequent depression is called Magnification. When speaking about Cognitive Distortions, Magnification is the process of taking something insignificant (Like Ioana's mole) and exaggerating its effect.
I hope this answered your question. If you have any more questions feel free to ask away at Brainly.
