The answer is c.some things are best left unsaid
Instant zone: things that don't matter; latest clothes & gadgets, overspending, chips & candy and social media. Lasting zone: things that matter; Helping others, saving money, working out, eating vegetables, drinking water, studying, volunteering, balanced social time, start a business and regular sleep.
The 8 parts of speech are
1. Nouns
2. Pronouns
3. Verbs
4. Adjectives
5. Articles
6. Adverbs
7. Preposition
8. Conjunction
9. Interjections