You should lift lighter weight with far more repetitions I would think.
People suffering from asthma should avoid go near air pollution. It only worsens the situation. Jane can help her aunt from reducing air pollution by asking first, her family members from smoking. Smoking really kills. Then, try to clean her surroundings that can be the possible reason of having thick dusts. Then, awareness to people.
Answer:
A pedometer is a device that a person's steps by detecting the motion of their hands or hips. It has been proven that the use of pedometers can benefit people at high risk for Type 2 diabetes.
Pedometers help us keep track of how physically active we are. Exercise is highly advised to people who are at risk of this disease. Thanks to a pedometer, a person can see how active they are, if they need to exercise more, or if they are making progress. The more active a person is, the lower their sugar will be, decreasing their risk of developing diabetes.
C. it improves the ability to make a diagnosis