i wish my work was this easy
just google exercises to work out your heart, your strength and balance
then look up some streches
then write in 2-3 sentences what you wanna do with em
for example-
cardiovascular-1.Burpees2.Jumping Jacks
strength-1.lifting weights.2.pushups
balance-1.yoga,2.gymnastics
flexability-1.Lower back mobiliser2.Standing hamstring stretch
I would like to acomplish a heathlier life for myself now and in the future. For example, doing this now can help me be alot heatlier in the future.
Probably because u have been like that for a couple of hours and then u stand up and it hurts a lot
The correct answer I believe is b
Psychology is the study of mind and behaviour, learning it is useful for a number of reasons. One of them could be your day to day life, interacting with close friends and family, learning how to understand where their opinion is coming from and what is usually going through their mind when coping through loss and grief, for example.
It can be used as the core of your future career, no matter where you live, you can always do a double degree of psychology and your biggest interest, for example:
Sport and Psychology: focuses on athlete's recovery and mental fitness
Forensic Psychology: focuses on criminal profiling and police work
and so on...
