Understanding oneself is a key to being more confident and aware of your strengths as well as your weaknesses. Thus it increases self-esteem and makes you more understanding of yourself and others as well. Most people are unhappy in their lives because they don’t accept and love themselves. The only difference is some are conscious of that and some are even too afraid to admit it so they hide behind materialism, image, career, money, you name it (big unhealthy egos usually arise here).
