Now days, people are starting to sustainable there bank account.
It may not be that good, but hope this helped you !
:T
It typically takes around 12 years of schooling
Answer:
Phosphagen --- 10 to 30 seconds
Anaerobic --- 10 to 120 seconds
Aerobic --- more than 120 seconds
Explanation:
Phosphagen energy system last from 10 to 30 seconds, the anaerobic system provides energy for very hard efforts that lasts from 10 - 120 seconds and aerobic system lasts longer than two minutes in duration. The utilization of all three energy pathways are necessary for the athlete to compete because athlete needs energy in huge amount which can't be fulfilled with the use of one energy pathway so the athlete needs and use all the pathways during exercise.