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scZoUnD [109]
3 years ago
15

Manny's trainer wants him to do some anaerobic exercise to prepare for his upcoming competition. Which of the following would be

the best option
Health
1 answer:
Yuliya22 [10]3 years ago
3 0
You didn't give any options but anaerobic exercise is short lasting, high intensity activity. Examples of anaerobic exercises are heavy weight lifting, jumping rope, all types of sprints, and hill climbing.
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