I personally think narrow hand placements are harder for push ups than the wide medium hand placements for push ups. I think that both of the different hand placements uses different muscles, which may be why I feel that the narrow hand placement is harder. Hope I helped!
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Equity
Action Facilitation Support
Over-support
Openness
Because you dont want the customers eating or getting ant harmful bacteria
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There are 2 main ways to improve your swimming: reducing drag and increasing propulsion. Focusing on technique during your workouts will help you refine your stroke over time and you'll get faster as a result. To reduce drag, take a look at your body position.
Front Crawl is also known as freestyle, as it is the most used stroke in freestyle events. This is because it is the fastest and most efficient of all the strokes. To perform the front crawl, lie on your tummy in the water.
Weights, a pull buoy, or parachute are all ways to build your strength as you swim. Think of it like running with your arms full of shopping. You're much faster once you've put them down. You can also focus on the speed of your laps.
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