Answer:
I would be the extension of the trunk
Explanation:
The erector spinae muscle extends the vertebreal column. [1] It is formed of 3 muscles and its fibers run more or less vertically throughout the lumbar, thoracic and cervical regions. It lies in the groove to the side of the vertebral column. In cervical region it is covered by nuchal ligament and in thoracic and lumber region by thoracolumbar fascia.
Answer:
Yoga can be good for strength, depending on your current fitness
Explanation:
being a student i would say yoga is must. Yoga helps to instill confidence and to bring learning to children on an experiential level. Yoga teaches us to persevere, be patient, and work towards their goals
Answer:
i would say take a walk or a shower take a nap that stuff works for me i also forgot eating that works for me i have a high matoblism thats why dont follow the eating one.
Explanation:
Answer:
c. Athletes training for a major competition
Delay pregnancy until the couple is financially and emotionally ready to have a child
