Answer: Dietary supplements can be used to improve physical performance during exercise, build muscle, change body composition and delay fatigue. If used unwisely, however, they can adversely affect overall health. Dosage is one key concern that should be taken into account with supplement use.
Explanation:
Yes they are and we need it on our body
Answer: The answer is overload.
Answer:
The Food Pyramid is a visual representation of how different foods and drinks contribute towards a healthy balanced diet. The Food Pyramid allows individuals the flexibility to choose foods and drinks from each shelf depending on their food preferences.